longterm residencies
Ongoing, customized fitness + wellness programming designed specifically for your residential building, hotel, or co-working space. We handle everything — from sourcing and managing instructors to building a schedule your community actually shows up for.
amenities don't build community — programming does
A beautiful space is only as strong as what happens inside it. Without consistent, quality programming, fitness amenities become underutilized and residents and members stay strangers. The buildings that invest in regular, instructor-led experiences see higher engagement, stronger retention, and build a community that actually knows each other by name.
what we offer
We design and manage fitness + wellness experiences tailored to your space — so residents and members have a reason to come together, stay engaged, and feel connected to where they live, work, or visit.
recovery programming
full-service management
workshops + events
Breathwork, cold plunge, sound healing — the stuff that keeps people feeling good and coming back, not just sore.
group fitness classes
You choose the format, frequency, and intensity — we'll bring the vetted instructor your community won't want to miss.
We handle instructor sourcing, vetting, scheduling, subs, marketing assets, and ongoing quality control — so you don't have to.
Curated experiences to celebrate milestones, mark the seasons, or bring your community together for something memorable.
how it works
from inquiry to first class in as little as 2 weeks
Tell us about your space, your people, and what you want to create. We'll take it from there.
share your vision
Custom classes, handpicked instructors, and a schedule built around your community's lifestyle.
we design your program
We launch, manage, and evolve your programming so it keeps growing with your community. Subs, quality control, check-ins — all on us.
sit back
The mvmt co was founded by Lauren Schramm, a Nike Global Trainer with 14+ years in the NYC fitness industry.
What started as a passion for building community through movement has grown into a full-scale fitness + wellness operation with a vetted roster of Brooklyn + NYC's best instructors.
what sets us apart
Lauren personally oversees every partnership — so you're not working with a faceless agency. You get one point of contact who knows the industry inside and out, and a handpicked team of instructors who actually care about showing up and building relationships with your community.
From your first inquiry to your hundredth class, your programming is in expert hands. We've done this — we know what works, what doesn't, and how to build something your community keeps coming back to.
let’s talk about your space
Once we review your inquiry, we'll be in touch to set up a call and start building your custom program.