Partner with us · Residencies

Long-term residencies

Ongoing fitness + wellness programming built for your residential building, hotel or co-working space. We bring the coaches, the schedule and the community.

Live at 3 Brooklyn buildings

In residence now

Where we move

Weekly programming for residents and members across Williamsburg and Gowanus.

Why programming

Community starts in the gym

A beautiful space is only as strong as what happens inside it.

Consistent, quality classes give people a reason to show up, see the same faces every week and actually get to know their neighbors. That's what turns an amenity into something residents talk about.

Why open classes to guests

Every class is a tour

When outside guests come to class, they walk through your space, use your amenities and meet your community. It's like giving a tour to people who aren't even looking to move yet.

1

Built-in tours

Guests experience your building firsthand, long before they start searching.

2

Top of mind

When it's their turn to move, your building is the one they already know + love.

3

Happier residents

Current residents make friends with their neighbors, class after class.

Class types

What we teach

Mix and match to build your schedule. Your resident survey helps us pick the right lineup.

What we offer

Everything, handled

Choose what works best for your space + your community.

How many classes?

You pick your weekly schedule

You choose how many classes run each week. Slide to your building's size to see where we suggest starting. Then we survey your residents to land on the class types and times they'll actually show up for.

Units in your building300 units
50500750+
We suggest5–7classes a week
Add-on

Your building's own booking app

Add a custom app built for your community and branded to your space. Residents can book with just a tap, add classes to their calendar + get reminders. You choose if classes are included or discounted for residents + whether or not to open classes to outside guests.

1Residents onlyClasses stay private to the building and every spot goes to residents.
2Residents + guestsOpen extra spots to outside guests to fill classes and bring new faces in.
Your buildingResident
classes
Residents only+ Guests

How it works

Four steps

From inquiry to first class in as little as 2 weeks.

Meet the founder

Lauren Schramm

The mvmt co was founded by Lauren Schramm, a Nike Global Trainer with 14+ years in the NYC fitness industry.

What started as a passion for building community through movement has grown into a full fitness + wellness operation with a vetted roster of NYC + Brooklyn's best coaches. Lauren personally oversees every partnership, from your first call to your hundredth class.

Lauren personally mentors + trains every coach on the roster. She works with each of them one-on-one, gives feedback on their classes and helps them keep building their skills + learning new formats, so every class meets the same standard no matter who is teaching.

Nike Global Trainer14+ years in NYC fitnessCertified Personal TrainerRYT-200Certified Pilates InstructorCertified Ice Bath + Breath Work CoachCertified Holotropic Breathwork CoachCertified Crystal Sound Bowl Practitioner

Get started

Let's talk about your space

Tell us about your building and your residents. We'll set up a call and start building your program.