mentorship program

Go beyond the certification — build the skills, confidence + experience to walk into any room and lead.

real reps in real rooms

Whether you just got certified, are still exploring your options, or haven’t taught since graduation — there’s a gap between knowing what to coach + knowing how to lead.

This program was built for that in-between — to get you out of your head + into the room.

Shadow Live Classes

See how experienced instructors run a class in real time — how they read the energy, manage transitions + make decisions you can’t learn from a textbook.

Direct Mentorship

1-on-1 sessions + group workshops covering everything from class structure + cueing to getting hired, building your brand + navigating the business side.

Build Your Network

Join a community of instructors at the same stage — plus access to instructors + coaches with experience in the NYC fitness scene through meetups + networking events.

Earn the Room

Put in the work + earn your way onto the floor. Co-teaching opportunities start at month 3, with a real pathway onto the mvmt co roster.

pricing

a 3-month membership with two tiers — choose the level of support that fits with where you’re at.

mentorship

$250 per month

  • digital learning portal with 8 follow-along lessons

  • 1x/month 1-on-1 mentorship

  • 2x/month group workshops

  • monthly in-person meet ups

  • complimentary membership + unlimited class shadowing

If you wish to continue your membership after the initial 3-month period, your monthly rate drops to $150/month.

mentorship+

$375 per month

everything in the membership tier, plus:

  • 3x/month 1-on-1 mentorship

  • recorded class review + feedback

  • private group chat with Lauren

  • priority teaching opportunities

If you wish to continue your membership after the initial 3-month period, your monthly rate drops to $250/month.

Your Questions, Answered

  • New or aspiring fitness instructors + trainers — whether you're certified or still working toward it. All modalities welcome. You just need to be based in or able to commute to Brooklyn for in-person components.

  • Anytime — enrollment is rolling. Your billing cycle starts on your enrollment date.

  • Both tiers require a 3-month minimum. At the end of your 3 months, you can wrap up or opt in to continue — at that point your membership goes month-to-month at the reduced rate.

  • Life happens, reach out to Lauren if anything comes up and we’ll figure it out.

  • To encourage you to stay on track, all 1-on-1 sessions + workshop spots do not roll over month to month.

  • Co-teaching opportunities open up at month 3, and roster placement is based on mentor evaluation — regardless of how much experience you came in with.

    If you're not approved initially, we'll work with you until you're ready.

ready to join?

This is a big step — we get it. This call is just a chance to talk through where you’re at, what you’re looking for + to see whether or not the program is the right fit for you.

No pressure or commitment.