About the mvmt co
Movement brings people together
We bring great fitness + recovery into the places people live. Strength, yoga, Pilates, dance, breath work + more, taught by a vetted team of NYC coaches in Brooklyn buildings since 2021.
Our story
Started in one building
The mvmt co started in 2021 at The Dime in Williamsburg, with Lauren Schramm teaching the residents downstairs.
The regulars kept coming back + bringing their neighbors. Lauren started bringing in coaches she trusted, then more buildings asked for the same thing. Today we run weekly classes across three Brooklyn buildings, private + small group training, and events with brands like Kith, Nike + Hanahana Beauty.
The goal has stayed the same the whole time: a class that feels like your people, a coach who knows your name + a room that makes you want to come back.
How we work
Move. Train. Recover.
Everything we offer fits into three parts. Mix them however works for your week.
Everything we do
Find your way in
Whether you want a class, a coach or a partner for your building or brand.
The team
20 coaches, one standard
Every coach on our roster is certified, vetted + personally trained by Lauren. Different styles, same care in every room.
Meet the team →Where we are
Our spaces
Rooftops, gyms + studios in residential buildings across Williamsburg + Gowanus.
Meet the founder
Lauren Schramm
Founder + head coach of the mvmt co, with 14+ years in NYC fitness and a standing partnership with Nike.
Lauren built the mvmt co around the way she trains: strength at the core, with breath, mobility + recovery woven through. She personally trains every coach on the roster and oversees every partnership, from the first call to class day.
Who we've worked with
Brands + partners
50+ events + activations with brands we love.
Come move with us
See you in class
Find a class near you, or tell us about your building or brand.